Health & Fitness

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Come to Lockside, our excellent health and fitness complex designed to help you keep fit and have fun.

Our facilities include:

A state of the art gym, including top of the range Matrix aerobic and weightlifting equipment.
4 exercise studios with over 150 classes weekly and a state of the art cycling studio.
2 indoor swimming pools. A 25m main pool and a learner pool
Crèche facility for a fun and safe place environment for your children
Outside playground and multi-use games pitch.

Click on any of our links below to find out more.

Aerobics Aimed at all fitness levels, Aerobics is split into two sections with the first 40 minutes consisting of aerobic work using fun...

Our superb gym is fully equipped with the latest fitness equipment and you can now book a class online.

There is something for everyone with our huge programme of over 100 classes, all taught by experienced, qualified professionals.

Our 25 metre indoor pool and learner pool are available for your use and you can book lessons and classes here too.

Click here to view/print the junior class timetable.

Click here to view/print the exercise programme.

Click here to view/print the gym floor programme.

Click here to view/print the swimming pool timetable

The crèche is a happy and safe environment for children aged between 3 months up to their 6th birthday.

For more information on anything on this website we will be happy to call you back to discuss.

For further information or to speak with one of our team, please call 0208 614 6420 alternatively let us call you.