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New Spin bikes at The Lensbury

6960_Spinner_Blade_largeWe are happy to introduce the Spin bikes at The Lensbury.

The Spinner® Blade combines
user-focused features with a high degree of adjustability to deliver best-in-class performance for riders of all shapes, sizes and abilities. To maintain uncompromising quality ride after ride, the Spinner® Blade features an extra durable crank system, rust-defying materials and rock solid construction. With the Star Trac screen you will also be able to monitor your workouts, being able to see the real time cadence (RMP), as well as distance travelled and you can measure your heart rate so you get the best out of your workout.

Spinning_medium

With Spin classes running throughout the week why not come and try out the bikes for yourself. The Lensbury offer a range of different Spin classes to suit all abilities:

Indoor cycling
Indoor Cycling is aimed at improving endurance, strengthening aerobic capacity and burning fat. Various pedalling sequences, combined with visualisation, create a workout that will help you get in shape and have fun at the same time.

Indoor Cycling and Abs
Indoor Cycling and Abs is aimed at improving endurance, strengthening aerobic capacity and burning fat. Various pedalling sequences, combined with visualisation, create a workout that will help you get in shape. This class is 45 minutes long with 15 minutes of various abdominal exercises.

Indoor Cycling and Stretch
Indoor Cycling and Stretch is aimed at improving endurance, strengthening aerobic capacity and burning fat. Various pedalling sequences, combined with visualisation, create a workout that will help you get in shape and have fun at the same time.

Family Indoor Cycling
Designed for the whole family, Parents must be accompanied by ‘teenager’ (under 16) to be able to attend this class. Height restriction – teenager has to be able to reach pedals on the indoor bike. Please check in Studio 1 before booking to avoid disappointment. All levels welcome.

To book any of the classes above you can use our online timetable by clicking here. Members will need to register/login to book classes online.

For further information or to speak with one of our team, please call 0208 614 6420 alternatively let us call you.

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