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Jake Guyett

” I have been working at The Lensbury since 2007. I have a very positive motivational
style to my training as I believe that everyone with the right encouragement can push
themselves to work hard and enjoy it whilst achieving great results. Fitness is my life and it gives me great pleasure to see others achieve their health goals. ”

 

Martial arts, core and fitness training

  • I have a lifelong passion for sport and with my experiences in martial arts I can incorporate best practice and disciplines with my clients.
  • Having faced severe injury I slowly rebuilt myself and got back to fitness.  My journey has given me the tools to help others rehabilitate from injury. 

 

Qualifications

  • Personal Trainer and Nutrition Adviser Level 3
  • Circuit Training
  • Health Related Exercise for children Level 2
  • FA Football Coach level1
  • Kung Fu Instructor (black belt)

 

Specialist areas

  • Weight management and Nutritional advice 
  • Strength and conditioning   
  • Sports specific (Martial Arts)   
  • Rehabilitation
  • Core conditioning

 

Personal training availability

  • Monday mornings and afternoons 
  • Tuesday mornings and afternoons 
  • Wednesday afternoons    
  • Thursday afternoons
  • Friday afternoons and evenings 
  • Sunday evenings

For further information or to speak with one of our team, please call 0208 614 6420 alternatively let us call you.

  • UK Active
  • Lawn Tennis Association
  • Aqua Aerobic
  • NPLQ
  • YMCA Fit
  • REPs
  • Fair Pricing
  • Team Ireland

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