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Amanda Morrow

“Personal training has been a big part of my life for over 10 years. I have trained clients through my two pregnancies and totally understand how health and fitness benefits all. If you want guidance, motivation and support to help you achieve your goals, Personal Training is the most effective and safest way to do this. I will help you stay focused and understand what you want to achieve.”

 

Sports specific, functional and fitness training

  • From the age of seven, I trained in the discipline of Mugendo, a modern style of Karate and attained a black belt 1st Dan. This improved my confidence and led to me teaching classes.  
  • Throughout childhood and in to my twenties, football was a passion, playing for clubs such as Millwall Lioness and Crystal Palace.  Today I keep myself fit by attending Power Plate classes and using the gym.

 

Qualifications

  • Personal Trainer and Nutritional Advisor
  • Power Plate Trainer (Vipr and weightloss) Level 1
  • Nutrition in weight loss
  • Medicine ball training and functional training
  • Children’s Fitness Level 2

 

Specialist areas 

  • Sports specific and functional training  
  • Power Plate training 
  • Rehabilitation from injury and illness
  • Pre and post natal advice
  • Weight management and nutritional advice

  

Personal training availability

  • Monday late mornings and lunchtimes 
  • Tuesday late mornings and lunchtimes
  • Friday lunchtimes

For further information or to speak with one of our team, please call 0208 614 6420 alternatively let us call you.

  • UK Active
  • Lawn Tennis Association
  • Aqua Aerobic
  • NPLQ
  • YMCA Fit
  • REPs
  • Fair Pricing
  • Team Ireland

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